The Glow or The Way We Eat

The Glow

Author: Christina Pirello

The first of its kind, Glow is more than a cookbook, more than a health-and-beauty guide - it is a path to a healthy lifestyle. Using the healing properties of whole foods, the author demonstrates how to use them in daily life to achieve an overall, healthy glow.

By combining ancient Eastern practices for health with more than 150 delicious, whole-food recipes, and healing face washes, massage oils, cleansers, scrubs and soaks, this book caters to a burgeoning market of consumers interested in whole foods and vegetarianism, but most of all to the readers interested in a more balanced, more natural way of life.

Author Biography: Christina Pirello is the author of Cooking the Whole Foods Way and Cook Your Way to the Life You Want. She's been teaching whole foods cooking classes and lecturing nationwide for about fifteen years. Her popular public television show, "Christina Cooks!", is in its third season. She and her husband publish a bi-monthly natural foods magazine, Christina Cooks. She has been featured in numerous newspaper and magazine articles.

Go to: Called or Their Finest Hour

The Way We Eat: Why Our Food Choices Matter

Author: Peter Singer

A thought-provoking look at how what we eat profoundly affects all living things—and how we can make more ethical food choices

Five Principles for Making Conscientious Food Choices
1. Transparency: We have the right to know how our food is produced.
2. Fairness: Producing food should not impose costs on others.
3. Humanity: Inflicting unnecessary suffering on animals is wrong.
4. Social Responsibility: Workers are entitled to decent wages and working conditions.
5. Needs: Preserving life and health justifies more than other desires.

Peter Singer, the groundbreaking ethicist who "may be the most controversial philosopher alive" (The New Yorker), now sets his critical sights on the food we buy and eat: where it comes from, how it’s produced, and whether it was raised humanely. Teaming up once again with attorney Jim Mason, his coauthor on the acclaimed Animal Factories, Singer explores the impact our food choices have on humans, animals, and the environment.

In The Way We Eat, Singer and Mason examine the eating habits of three American families with very different diets. They track down the sources of each family’s food to probe the ethical issues involved in its production and marketing. What kinds of meat are most humane to eat? Is "organic" always better? Wild fish or farmed? Recognizing that not all of us will become vegetarians, Singer and Mason offer ways to make the best food choices. As they point out: "You can be ethical without being fanatical."