Monday, January 26, 2009

Fibromyalgia Advocate or The Portion Plan

Fibromyalgia Advocate

Author: Devin J Starlanyl

The welcome successor to Fibromyalgia and Chronic Myofascial Pain Syndrome, this book offers readers a wealth of practical suggestions for dealing with an often skeptical medical establishment and getting the help and support they need. In four parts (Managing Your Health Care Team, Fighting for Your Rights, Dealing with Your World, Ammunition), Dr. Devin Starlanyl shows patients how to identify sources of help and assemble a functional healthcare team; explains how to maximize visits to professional caretakers; offers advice on dealing with the legal aspects of the healthcare system; and finds the best approaches to educate family and friends about the condition and enlist their help and support.

Fibromyalgia (FMS) is the most common cause of chronic, widespread musculoskeletal pain, involving persistent fatigue, extensive aching,a nd multiple tender points. Chronic myofascial pain syndrome (MPS), a related condition, is characterized by pain around knotted trigger points.

What People Are Saying

Robert Gerwin, M.D.
The Fibromyalgia Advocate will enable those who endure chronic pain to go to their caregiver armed with the knowledge to ask pertinent questions, to insist on consultation when necessary and to participate productively in their own treatment.
— Johns Hopkins University, Pain and Rehabilitation Medicine Center


David Simons, M.D.
An invaluable resource for self-help that includes information on where and how to locate appropriate medical, legal and financial resources (David Simons, M.D. is Clinical Professor of Medicine, Emory University).




Go to: Great BBQ Sauce Book or Not Afraid of Flavor

The Portion Plan: How to Eat the Foods You Love and Still Lose Weight

Author: Linda Gassenheimer

Ask any expert: portion control is the key to permanent weight loss. Best-selling author and nutrition specialist Linda Gassenheimer has created a plan that shows you precisely how much food to put on your plate-and serves as the perfect companion for all dieter's.



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