Healing with the Herbs of Life
Author: Lesley Tierra
This completely revised and updated book takes a complex subject and makes it accessible. It synthesizes the great herbal traditions of China and India with Western herbology, and offers clear, concise explanations of how and why herbs heal. Step-by-step instructions for creating your own herbal remedies are given, as well as therapeutic approaches you can do at home, and easy-to-follow guidelines for gathering, preparing, purchasing, and storing herbs.
New interesting book: Asian Bistro Cookbook or The Pasquotank Plate
Naturally Thin Kids: How to Protect Your Kids from Obesity and Eating Disorders for Life
Author: Jean Antonello
Naturally Thin Kids teaches parents how to prevent their children from developing eating patterns that lead to weight problems by keeping them focused on their hunger and fullness signals. Naturally Thin Kids also illustrates how patterns of undereating followed by compensatory overeating lead to weight gain and disturbed eating patterns in kids. Gives parents information and tools to teach healthy eating habits to their kids that will last a lifetime.
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